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Personal Stories

Losing Jane

Hello to all my ADHD peeps, and ADHD loved ones living with ADHD today we are going to talk about one of my biggest mistakes I made when I was younger. This wasn’t a split-second decision but a mistake that I made over and over. It is still one of my biggest regrets and I … Continue reading Losing Jane

Strategies For ADHD

A Productive Fidget

Hello to my ADHD peeps and ADHD loved ones living with ADHD today we are going to talk a little bit about working with fidgeting and determining if a fidget is something that is beneficial or if a fidget is something that is causing more distraction then it should be. In our last post we … Continue reading A Productive Fidget

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Symptoms

The Sleep Paradox

Hello to my ADHD peeps and ADHD loved ones living with ADHD, Raquel here. Today we’re talking about not getting enough sleep, what some causes are, and problems that can arise. In the next post we’ll go over how to build good sleep hygiene and solutions to try for better sleep.  Difficulty sleeping is a … Continue reading The Sleep Paradox