A Productive Fidget

Hello to my ADHD peeps and ADHD loved ones living with ADHD today we are going to talk a little bit about working with fidgeting and determining if a fidget is something that is beneficial or if a fidget is something that is causing more distraction then it should be. In our last post we … Continue reading A Productive Fidget

Tap Tap Tap Fidget Tap Tap Tap

Hello to my ADHD peeps and ADHD loved ones living with ADHD today I am going to talk about the symptom fidgeting.  What is fidgeting? Fidgeting is the constant, small movement of the hands or feet and is commonly seen in people with ADHD. It is one of the hyperactive symptoms that people experience. People … Continue reading Tap Tap Tap Fidget Tap Tap Tap

All Aboard the Motivation Train

Hello to all my ADHD peeps, and ADHD loved ones living with ADHD. By request today I am going to talk about motivation. First off, I want to thank Frank(ie) for the question it gives a little bit of motivation to myself to have something to answer because it feels like I am able to … Continue reading All Aboard the Motivation Train

Dealing With Rejection Sensitivity Dysphoria (RSD)

Hello to all my ADHD peeps and ADHD loved ones living with ADHD today I am going to talk about rejection sensitive dysphoria (RSD) which is a fancy way of saying not handling rejection well.  If you have never heard of rejection sensitive dysphoria that is okay because I am going to explain it a … Continue reading Dealing With Rejection Sensitivity Dysphoria (RSD)

We Are A Pretty Historic Bunch

Hello to all my ADHD peeps and ADHD loved ones currently living with ADHD today I am going to talk about the history of ADHD which may not seem like something that can help us, but I believe knowing our history can help us understand that ADHD is something that has been around and something … Continue reading We Are A Pretty Historic Bunch

Head Head Head Headache

Hello to my ADHD peeps and ADHD loved ones. Today I am going to talk about a weird symptom of ADHD medication that I didn’t realize as a kid and it took growing up to truly realize what was going on. I was a hyper kid growing up and this meant that I needed to … Continue reading Head Head Head Headache

The Great Shopping Cart Adventure

Hello to my ADHD peeps and ADHD loved ones currently living with ADHD. Today I am going to tell a story from my youth that involves a lot of bad decisions. I am going to start this post with DO NOT DO ANYTHING I talk about in this series because they are highly stupid, ridiculous, and at … Continue reading The Great Shopping Cart Adventure

Journey Thus Far (Current Years) II

Hello to all my ADHD peeps, and ADHD loved ones, Here I am with another update of my life on the current years journey. I ended up taking my first test for medical school the other day. I was not completely satisfied with my studying I felt like I ended up wasting some time here … Continue reading Journey Thus Far (Current Years) II

Motivational Monday: Learning

With school starting back up for all ages again, I think it’s important to remember how unique every one of us is. Our school system has developed into a very standardized machine that wants to force everyone to fit certain standards and milestones. But that is just not the way it is, everyone learns differently … Continue reading Motivational Monday: Learning

??? Your Questions ??? (Social Anxiety) III

Hello to all my ADHD peeps, and ADHD loved ones, Today Michel requested that I talk about exposure therapy as a way to help overcome social anxiety. For anyone who doesn’t know, exposure therapy is a very commonly used behavioral therapy for treatment of fears and aversions. It is extremely successful and helps people overcome … Continue reading ??? Your Questions ??? (Social Anxiety) III