??? Your Questions ??? (Social Anxiety) IV

Hello to all of my ADHD peeps, and ADHD loved ones, If public speaking causes you lots of anxiety a good place to start is by yourself. Like they say, practice makes perfect. By knowing what you’re going to say like the back of your hand, your brain has the information in there and is … Continue reading ??? Your Questions ??? (Social Anxiety) IV

Story Time (Veteran Status) III

Hello to my ADHD peeps and ADHD loved ones,  You may ask “why don’t you hang out with veteran friends or meet friends that went through the same experiences that you went through?” That’s a great question and you would think that in most cases that would work, but whenever I went to things like … Continue reading Story Time (Veteran Status) III

??? Your Questions ??? (Focused Studying) III

Hello to my ADHD peeps and ADHD loved ones,  Number six: Give yourself rewards Studying is hard, so make sure to reward yourself for successful studying. People with ADHD crave rewards because we produce lower levels of dopamine and rewards are a great way to meet our extra demand for dopamine. If you plan on … Continue reading ??? Your Questions ??? (Focused Studying) III

Journey Thus Far (Younger Years) III

Hello to my ADHD peeps and ADHD loved ones,  Summary of my last post... Learning to balance two personality traits and the beginning of mischief. Simple tasks such as eating at the table were not easy for me. You may ask how sitting at a table and eating like a “normal” person can be difficult, … Continue reading Journey Thus Far (Younger Years) III